YMAA-BP.hu

2013 Rafal tavaszi szeminarium

Témakörök: Shaolin (8 óra), Taijiquan (8 óra), Földrevitelek (4 óra), Chin Na (4 óra)
Dátum: 2013. május 15 – 19
Helyszín: Budapest
Instruktor: Rafal Szulkowski

Program:	Szerda	Csütörtök	Péntek	Szombat	Vasárnap
10:00-12:00	-	Shaolin*	Földrevitelek*	Qin Na	10:00-13:00 Meglepetés edzés **
12:00-14:00	-	-	-	Taijiquan
17:00-19:00	Taijiquan	Taijiquan	Taijiquan	Qin Na	-
19:00-21:00	Shaolin	Földrevitelek	Shaolin	Shaolin	-

* Az edzések sorrendje változhat
** Lehet szabadtéri edzés is (Amennyiben az időjárás engedi)
*** Meglepetés edzés – bármi lehet (innen a név) állóképességi edzéstől, a fehér darun keresztül, a teljes szeminárium összegzéséig...

Felszerelés: -

Árak:
4 órás téma: 9.900;- Forint
8 órás téma: 13.500;- Forint
8+4 órás téma: 17.500;- Forint
Teljes szeminárium (27 óra): 20.000;- Forint

Jelentkezz április 30 előtt!

2013 Rafal's spring seminar in Hungary

Seminar topics: Shaolin (8 hours), Taijiquan (8 hours), Takedowns (4 hours), Chin Na (4 hours)
Date: 2013. may 15 – 19
Place: Budapest, Hungary
Instructor: Rafal Szulkowski

Program:	Wednesday	Thursday	Friday	Saturday	Sunday
10:00-12:00	-	Shaolin*	Takedowns*	Qin Na	10:00-13:00 Surprise Training **
12:00-14:00	-	-	-	Taijiquan
17:00-19:00	Taijiquan	Taijiquan	Taijiquan	Qin Na	-
19:00-21:00	Shaolin	Takedowns	Shaolin	Shaolin	-

* Could be outside training (If the weather is good for that)
** Surprise training – can be anything (hence the name) from endurance to white crain to review of the seminar – anything...

Equipment: -

Prices (without food and accomodation)*:
4 hour long seminar: 9.900;- HUF (about 132 Zloty/ 35 Euro)
8 hour long seminar: 13.500;- HUF (about 180 Zloty/ 50 Euro)
8+4 hour long seminar: 17.500;- HUF (about 233 Zloty/ 60 Euro)
Full seminar (27 hours): 20.000;- HUF (about 267 Zloty/ 70 Euro)
* Can be paid in any of the currencies

Accomodation:
The seminar will take place inside Budapest, so if you wish to find a special place to stay you can choose any – all will be in a reachable area of the locations of training. If we can help let us know.
If you are intrested in a cheep place to stay, you can stay at our friends port (available up to 20 persons). The accomodation here is a room with 4 beds, 1 big community room and a kitchen, parking lots, too. Unfortunatelly there is no Internet (I'll work on this). Common toilet and shower.
Price for this: 2.000;- HUF /person/night (about 25 Zloty/ 6 Euro)

Food: No organized food – you eat what you want. Of course most of the time we will eat together.

Sightseeing: You will be in Budapest – you can see whatever you want in your free time (I will give you tips :)

Getting around:
Car: Be carefull, you have to pay parking fee in most of the places.
Public transport: You can reach anything within the city zone with this, for a price of 5.000;- HUF (kb.: 67 Zloty/ 17 Euro) /person/week.

Register before april 30 if you can.